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5 TYPES OF FOODS YOU CONSUME THAT COULD SLOWLY DAMAGE YOUR KIDNEYS OVERTIME WHEN CONSUMED IN EXCESS

Your diet has an impact on your kidney health particularly if you have renal disease. your kidney carries out numerous crucial functions, for instance they Assist manage your blood pressure and balance the fluid content in your body. Additionally your kidneys cleanse your bloood of minerals and protein.As a result of your kidneys ineffective blood filtration, your body accumulates protein and minerals. According to medicalnews and healthline, here are 5 foods that slowly damage your kidney. 1.SALT A high-sodium meal will affect the sodium balance in the body, reducing kidney function and decreasing water sxcretion, raising blood pressure.The kidneys are strained as a result which may cause kidney disease. Additionally it has been demonstrated that a high salt intake raises the level of protein in the urine, a significant risk factor for a detrioration in kidney function. A high salt intake may accelerate renal disease progression in patients who already have kidney issues.According

HEALTH EFFECTS OF COCONUT WATER ON YOUR KIDNEY IF YOU DRINK IT REGULARLY

The nutrients that we put into our bodies have a significant impact on the organs that make up our body.this suggests that maintaining a diet rich in healthy foods can improve organ function. The kidneys which are the size and shape of a beans are responsible for filtering blood and producing urine. Dedhydration is a widespread problem that can negatively impact kidney function.the kidneys ability to do their job is aided by the water in the body and disorders like kidney stones can develop from lack of water.if you dont provide your body with enough water it will suffer negative effeects. Many people dont realize that coconut water can be used as medicine. in Addition to its hydration benefits, drinking coconut water regularly has also been shown to reduce the risk of developing kidney stones. coconut water is a good alternative to water for preventing kidney stones since it contains minerals that lack calcium and oxalate crystallize in kidney leading to the formation of kidney ston

2 DRINKS YOU SHOULD CONSUME TO FLUSH OUT INFECTION FROM YOUR COLON AND KEEP IT HEALTHIER< async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5690211366863042" crossorigin="anonymous">

  This is According  to Healthline", Colon infection is a chronic digestive infection characterized by inflammation of the inner lining of the colon, the long, coiled, tube-like organ, also known as the large intestine, that is known to remove water and salt from digested food. What you drink or eat can affect your colon, especially when what you consume is not healthy. However, here are the 2 drinks you should consume to flush out the infection from your colon and keep it healthy.   1. Lukewarm Water  Drinking lukewarm water is good for digestion as well. Also, try consuming plenty of foods high in water content. This comprises fruits and vegetables like watermelons, tomatoes, lettuce, and celery. There are lots of foods that assist cleanse the colon naturally through Diet. 2. Lemon Juice  Lemons are an Excellent source of vitamin C and Flavonoids which are Antioxidants. Antioxidants Help Remove Free Radicals that can damage cells from the body. These nutrients can help prevent d